Alternative Medicine and Spiritual Health

Alternative Medicine Homepage (www.pitt.edu)
Gateway to information on alternative, complimentary, innovative and integrative therapies.

Learn more about T'ai Chi Chih® (www.taichichih.org)
The slow, dance-like speed of Tai Chi creates balance, flexibility and calmness. With an emphasis on deep breathing and using mental imagery, Tai Chi integrates your mind with your body and is very effective at relieving stress. For additional educational information and to learn more about T’ia Chi Chih®, Justin Stone, go to: (www.gkpub.com)